How it works
We start off with a consultation to determine the types of meals that best suit your health goals and lifestyle. We take into consideration your dietary preferences, restrictions, and health conditions. All of your custom meals will be prepared with healthy quality ingredients and made in your kitchen. This initial assessment will provide us with important information to make special and healthy meals you will love.
In addition, we will determine the menu plan that will best meet your needs, including how often you would like the service. At this time we will take a full payment to secure your first cook date.
After our initial meeting, we will create a menu based on your preferences and e-mail them to you for approval. You can also refer us to special recipes, family favorites, something new you read in a cookbook or web site, and we will try to accommodate those wishes as well.
The Cook Date
We will shop for all the groceries the day of your service, and choose the freshest fruits and vegetables, preferably organic, along with any other items.
We'll come to your home with our equipment, prepare the meals, package and label them, leave them neatly in your fridge or freezer, and do all the clean-up. All that will be left are instructions for heating and serving your meals, plus the delicious aroma of food.