Eat Better, Feel Better
21-Day Cleanse
January 3 – 23, 2025
During these 21 days, we will eat and drink REAL, unprocessed, natural foods and juices (don’t worry, we will learn what that means). There are no gimmicks and there are no pills to buy. We will allow food to be our medicine, repairing us at the cellular level. There are simple guidelines to follow each day, recipes and videos for extra help, and peer support to help keep us motivated. If you need a little help to get on track to better health.
Live for Five
Monthly in 2025
Are you seeking a sustainable, effective way to improve your health and lose weight, but find the idea of a 21-day cleanse daunting? Look no further! Our 5-Day Live Food Program is designed to offer all the benefits of a cleanse without the long-term commitment.
Meet LaMana
★★★★★
I’m a Vegan/Vegetarian Chef and Educator from Durham, North Carolina. I graduated from the Natural Gourmet, Institute for Health and Culinary Art, and the Tree of Life – Live Food apprenticeship programs where I learned to use food as medicine.
