This is a safe space, check in and let us know how you are doing!
5 responses to “We start tomorrow”
lamanaml
Are you ready!?!?!? woo hoooo! Let’s go!
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Yvonne Adams
Question: If we want to transition into and out of the Master Cleanse during the Liquid Phase, how can we go about it?
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lamanaml
Great question! One way is to substitute the Master Cleanse drink with any liquids throughout the 7 days. Another idea is, for example, you want to do a 3 day master cleanse… do 2 days of juice, 3 days of the master cleanse, then back to 2 days of juice.
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Kafi
Hey Lamana! Im not seeing the sample meal plan templates under the Meal Planner option. Is there another place I can find them.
Thanks! 🙂
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lamanaml
Hey Kafi darling! I will put together a sample meal plan for y’all! I think I used to have one, but I took it down.
5 responses to “We start tomorrow”
Are you ready!?!?!? woo hoooo! Let’s go!
Question: If we want to transition into and out of the Master Cleanse during the Liquid Phase, how can we go about it?
Great question! One way is to substitute the Master Cleanse drink with any liquids throughout the 7 days. Another idea is, for example, you want to do a 3 day master cleanse… do 2 days of juice, 3 days of the master cleanse, then back to 2 days of juice.
Hey Lamana! Im not seeing the sample meal plan templates under the Meal Planner option. Is there another place I can find them.
Thanks! 🙂
Hey Kafi darling! I will put together a sample meal plan for y’all! I think I used to have one, but I took it down.